Monday, October 27, 2014

Baked fish with Herb Crust

Howdy!

Tonight's adventure involves one of my favorite youtubers, Titli. Love her name too. ;)

Here is her recipe and her website with a video. She is awesome!

Ingredients
  • 2 x 150 g (5 oz) fish fillets (cod, haddock, panga, salmon…)
  • 30 g (1 oz) breadcrumbs
  • 1 tomato, finely diced
  • 1 tbsp fresh dill
  • 1 tbsp fresh parsley
  • 1 tbsp fresh coriander (Cilantro)
  • 1 tbsp lemon or lime juice
  • 1 tbsp low-fat cream cheese (I used fat-free)
Instructions
  1. Mix together all the ingredients (except the fish!) in a bowl to make a thick creamy paste.
  2. Line a baking tray with aluminium foil and place the fillets skin-side down in the tray. Season with salt and pepper.
  3. Spoon the herb paste onto the fillets and press it down to make sure it sticks. Bake in the oven at 180°C for 20 minutes.
Titli’s Tips
Just about any meaty fish will be great for this dish. You can change the herbs to match you own personal taste.
Serve with a few new potatoes and steamed or boiled vegetables of your choice.


I cooked mine for 20 minutes at 360ยบ (convection). She always says fan oven, love it. I think I went overboard on the herbs, and I couldn't find Dill so mine is dried. This is how mine turned out.  
NOTE: Do not add salt to the topping, I made my too salty. The lemon and the cream cheese are enough, trust me.  It was really tasty though!
Before cooking:

The side I went with was the rest of the parsley and cilantro tossed with these baby potatoes and cooked alongside. Forgot to nab a picture before chucking it in the (gasp dirty) oven.

Final Product:


Hope it helps!
-W

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